What Windows settings for optimal, longer HDD life?

Thanks,
So if dissabled, it looks like that:

But after reading this article it seems counter productive to me, because You would want its Enabled for raw storj data, for example: if You have 1/2 of 8TB hhd full, and things are being writen to, and read from, Would’nt You like to have some catch to RAM memory, to not bottleneck the hhd?
And Dissabled for database, so You would elimante the risk of data loss when power being cut off. Unfortunaltle raw data, and database are in the same Storj folder.